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Pinan Godan
To see Luke doing this Kata please have a look at the videos on our Facebook Page
here
Yoi
Soto Uke
Gyakuzuki
Step Up
Soto Uke
Gyakuzuki
Step Up
Morote Uke
Gedan Juji Uke
Juji Uke
Block
Pull Punch
Junzuki
Prepare
Tetsui Strike
Low Block
Empi
Morote Uke
Prepare
Step Back Punch
Jump
Block
Morote Uke
Double Block
Step Back
Double Block
Yamae
Instructional Video
