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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Katas Pinan Yodan
Pinan Yodan Print E-mail

To see Luke doing this Kata please have a look at the videos on our Facebook Page here

Yoi

Block

Block

Turn - Prepare

Gedan Juji Uke

Morote Uke

Step Up

Gedan Barai - Maegeri

Empi

Step Up

Gedan Barai - Maegeri

Empi

Step Across Back

Maegeri

Prepare

Back Fist

Step Round

Soto Uke

Maegeri

Junzuki

Gyakuzuki

Soto Uke

Maegeri

Junzuki

Gyakuzuki

Morote Uke

Morote Uke

Morote Uke

Prepare

Double Block

Pull Knee

Step Across

Prepare

Block

Step Across

Prepare

Block

Break Stance

Yamae

 

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All images and text copyright USKO Karate 2011
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