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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Katas Pinan Shodan
Pinan Shodan Print E-mail

To see Luke and Ed doing this Kata please have a look at the videos on our Facebook Page here

Yoi

Block

Strike Down

Strike

Turn Block

Strike Down

Strike

Turn 90

Soto Uke – Maegeri

Prepare to Turn

Turn - Shoto Uke

Shoto Uke

Shoto Uke

Spear Hand

Turn - Shoto Uke

Shoto Uke

Turn - Shoto Uke

Shot Uke

Step Across

Soto Uke

Maegeri

Gyakuzuki

Soto Uke

Maegeri

Gyakuzuki

Morote Uke

Step Round

Geden Barai

Jodan Uke

Gedan Barai

Jodan Uke

Yamae

 

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All images and text copyright USKO Karate 2011
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