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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Katas Pinan Godan
Pinan Godan Print E-mail

Yoi

Soto Uke

Gyakazuki

Step Up

Soto Uke

Gyakazuki

Step Up

Morote Uke

Gedan Juji Uke

Juji Uke

Block

Pull Punch

Junzuki

Prepare

Tetsui Strike

Low Block

Empi

Morote Uke

Prepare

Step Back Punch

Jump

Block

Morote Uke

Double Block

Step Back

Double Block

Yamae

 

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All images and text copyright USKO Karate 2011
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