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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Katas Kushanku
Kushanku Print E-mail

To see Luke doing this Kata please have a look at the videos on our Facebook Page here

Yoi

 

 

 

Block

Step - Block

Block

Gedan Barai

Punch

Prepare

Soto Uke

Punch

Prepare

Soto Uke

Prepare

Maegeri - Soto Uke

Shuto Uke

Shuto Uke

Shuto Uke

Spear Hand

Turn Block

Maegeri

Turn - Block

Strike Across

Strike Across

Prepare

Block

Maegaeri

Turn Block

Strike Across

Strike

Step Back

Gedan Barai - Maegeri

Empi

Turn

Gedan Barai - Maegeri

Empi

Shuto Uke

Shuto Uke

Shuto Uke

Shuto Uke

Block

Maegeri

Back Fist

Slide Back - Soto Uke

Gyakuzuki

Junzuki

Turn

Prepare

Feint

Drop

Shuto Uke

Shuto Uke

Turn - Prepare

Soto Uke

Gyakazuki

Turn - Prepare

Soto Uke

Gyakazuki

Junzuki

Turn Prepare

Soto Uke - Maegaeri

Shuto Uke

Prepare

Spear Hand

Prepare

Turn Tetsui Strike

Slide - Back Fist

Empi

Double Block

Step Round

Turn Block

Block

Juji Uke

Step Round

Turn

Gedan Juji Uke

Nidan Geri Jodan

Back Fist

Step Round

Turn

Block

Throw

Yamae

 

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All images and text copyright USKO Karate 2011
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