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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


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News updates now on our Facebook Page

We will be keeping you all updated about what is going on with USKO Karate on our Facebook Page so please follow us on there to see details of what is going on including Photographs from karate courses, kata competitions and training sessions and also details of new T Shirts and lots more...

Please note that you do not have to be on Facebook to see the page, you can just click on the link and it will show you our page.

28/03/13 - New USKO Karate T Shirts now available

We have limited stock available of a great new design of Karate T Shirts - bang on trend with the slogan "Keep Calm and Kick Butt" these T Shirts are 100% Cotton so nice and light and ideal for training in.  They are available in Purple or Red (Lighter Red for adults and Deep Red for Children).

There are some photographs of the new design (along with the USKO Hoody) on our Merchandise page.  The T shirts are available to buy direct from Ed at your class and they are only £10 so be quick!

We hope to be adding a picture of all of the products that are available to buy to this page soon so do keep checking back.

05/03/13 - New Childrens Karate Class in Evesham on Sunday mornings

We are starting a new Karate Class for Children on Sunday Mornings in Evesham.  The new class is in the Main Sports Hall at Evesham Leisure Centre at 10am until 11am.  Children 5 and over are welcome to come along and the first class is free, parents are welcome to stay and watch.

Karate is a great form of exercise and is fantastic for children as it improves concentration, co ordination and self esteem.  The classes are run in a family friendly environment by Father and Son Ed and Luke Mountney.

For further details please contact Ed on 01386 831695 or 07976 247182

04/03/13 - Evesham Karate Course March 2013

It was a great turnout at Evesham Leisure Centre for the first Karate Course of the year.

Luke did the warm up and then we split into groups and worked on katas, kihons, line work and bag work with Ed, Luke, Paul Stanley, Jack, Paul Barnard, Sophie and Harry putting us through our paces! Lots of students took gradings from Red and White Belt right up to Brown belt.  Before we new it the 3 hours had passed and Paul Stanley did a cool down before we finished.  Grading results will be announced at your usual karate class night.

Please Click here to see photographs from the Evesham Course - March 2013

Don't forget that Brown belt is the highest grading that can be taken on a day course, Brown and White, Brown and Black and Black Belt gradings can only be taken at the weekend courses at either Evesham in April or Cardiff in November.  There must be at least 6 months between gradings and a minimum of 2 courses must have been attended since your last grading, it is very important that you hand your license in at the courses for your attendance to be recorded in them.  Your instructor will let you know if you are ready to take your next grading.

19/02/13 - Dates for your diary

  • Evesham Course - Sunday 3rd March 2013
  • Oxford Course - Sunday 24th March 2013
  • Bath Course - Wednesday 13th March 2013
  • Spring Course Evesham - 20th & 21st April 2013
For further details please Click Here

19/02/13 - New Childrens Karate Course starting in Stratford Upon Avon

We are excited to be starting a brand new Karate class for children (5+) at Stratford upon Avon.  The new class starts on Thursday 28th February in the Dance Studio (School Main Entrance) at Stratford High School.  The class will run from 5:30pm to 6:30pm so is ideal for younger children as well as teenagers.  Beginners are more than welcome and don't forget the first session is absolutely free.

The classes are run in a friendly family environment by father of three, Ed Mountney.  Karate is fantastic for children as it helps to develop their confidence and also concentration as well as being great all round excercise.  The grading (belt) system and Kata badges are rewarding for children too as they give them something to work towards and a great sense of achievement when they get their next belt or Kata badge.

Click Here for a location map of both of the Stratford upon Avon Karate Venues and contact details as well as times of adult karate club times.

USKO Karate photos

22/10/12 - Evesham Karate Course Photographs October 2012

Please Click here to see photographs from the Evesham Course - October 2012

17/09/12 - A few changes...

Stratford Karate Class:

No Karate tonight 17/09 - hall not available

Back next week 24/09 at the High School as normal

From Oct 1st change of venue to:-
Rosebird Community Hall
Shipston Road
Stratford upon Avon
Warks
CV37 8LU
(This is next to the new Waitrose Store)
Class times as normal.

02/09/12 - September / October Course Dates

Please note that there are some changes to the September / October Course dates.  The new dates are:

  • Evesham: Saturday 13th October - 1 - 4pm
  • Bath: Sunday 21 October - 11.30 - 2.30pm
  • Oxford: Sunday 28 October - 12 - 3pm

For maps and to see other course dates please click here

25/04/12 - Evesham Karate Weekend Course - April 2012

It was a busy weekend at Evesham Leisure Centre with Karate Students from Evesham, Stratford upon Avon, Bath, Banbury, Oxford, Wales and Basingstoke attending. On Saturday after the warm up we split into groups to go through Karate linework, then we practised our Katas, Kihons and Ohyo Gumite. Black Belt Gradings including first, second and third Dan were held after the course. On Sunday the Brown Belt Gradings took place followed by a great warm up and then we split into groups to learn new katas or work on ones that we already know, then we all took place in kata competitions. After a short break we split into groups and did either Bag work, Ohyo Gumite or Ippon Gumite and then either entered the team kata competition or worked on our sparring technique. At 2:30 we had a cool down and then the kata competition medals were presented and the Black Belt Grading results announced.

Please have a look at the photos by clicking here

New Black Belts

First Dan

  • Katie Halliburton
  • Sylvia Atkinson
  • Jack Heritage
  • Jo Smith

Second Dan

  • Sophie Condon
  • Paul Barnard

Kata Competition Results

Juniors (Under 16)

Beginner - Blue Belt

  • Gold - Scott Curry
  • Silver - Bethany Arthurs
  • Bronze - Michael Cross

Purple, Brown and Brown/White Belt

  • Gold - Joe Cull
  • Silver - Kiera Swatton
  • Bronze - Paige Herbert

Brown/Black and Black Belt

  • Gold - Jack Heritage
  • Silver - Connor Rees
  • Bronze - Jordan Summers

Adults

Beginner - Purple Belt

  • Gold - Steve Emms
  • Silver - Helen Sinfield
  • Bronze - Ray Bower

Brown Belts

  • Gold - Jo Smith
  • Silver - Nina Williams
  • Bronze - David Jones

Black Belts

  • Gold - Steve Bates
  • Silver - Dave Wong
  • Bronze - Emma Morris

Team Kata

  • Gold - Ugly Step Sisters
  • Silver - Black, White & Red
  • Bronze - Team Oxford

Lots of students also took Karate Gradings up to 1st Kyu and the results will be announced at your class this week.

The next karate course is in Bath on June 17th 2012.

26/02/12 - Evesham Karate Course - February 2012

Ed managed to book the sunshine again for the course today and there was a great turnout.  Well done to all of the Under 16s that took part in the Kata Competition and Congratulations to those that got a Medal:

Beginner - Red Belt

  • Gold - Ellie Bloom
  • Silver - Kieron Scrivens
  • Bronze - Kai Whieldon

Yellow - Purple Belt

  • Gold - Ella Harris
  • Silver - Chloe Leach
  • Bronze - Hayden Salter

Brown - Black Belt

  • Gold - Joe Cull
  • Silver - Jack Heritage
  • Bronze - William Hewitt

Lots of students took Karate Gradings and the results will be announced at your class next week.  Apologies for not taking photographs but we were so busy trying to fit everything into the 3 hours that we over ran slightly.

The next karate course is in Oxford on March 11th 2012.

23/02/12 - Extra Karate Training at Evesham for Higher Grades

Don't forget that from March 2012, Ed will be running the extra half hour again on Friday's at Evesham for higher grades (3rd Kyu +) after the 7-8pm class.  An excellent opportunity to brush up on higher Katas and Kihons and sharpen up on your karate.

USKO KARATE COURSE PHOTOS

Have a look at the photos of our past Karate courses held at Evesham, Stratford upon Avon, Oxford and Cardiff in 2011.

Evesham Course - December 2011

Cardiff Winter Course - November 2011

Stratford Course - October 2011

Oxford Course - October 2011

Evesham Course - October 2011

Evesham Spring Course - April 2011

 

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All images and text copyright USKO Karate 2011
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