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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Syllabus & Grading 8th Kyu - Yellow
8th Kyu - Yellow Belt Print E-mail

Yellow Belt

8th KYU - Yellow Belt Requirements

Punches/Blocks

  • Hook Punch & Upper cut
  • Palm Heel Strike (Front Arm)
  • Ridge Hand Strike (Front Arm)
  • Downward Block, stepping forward
  • Step Junzuki (Turn and Head Block)

Kicks/Combinations

  • Front Kick (Back Leg) coming forward, Snap & Reverse Punch
  • Side Kick (Back Leg) coming forward, Back Fist & Reverse Punch
  • Round house Kick (Back Leg) coming forward, Back Fist, Reverse Punch
  • Coming forward Front Kick & Round Kick (Alternate Legs

Mini Kata

Bag Work

Any techniques from previous gradings may be included.

 

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