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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Syllabus & Grading 4th Kyu - Purple
4th Kyu - Purple Belt Print E-mail

Purple Belt

4th KYU - Purple Belt Requirements

Punches/Blocks

  • Kette Junzuki
  • Kette Gyakuzuki
  • Kette Junzuki No Tsukkomi
  • Tobikomizuki (Sliding Snap Punch)
  • Sliding Head Block, Downward Block (Same Arm), Reverse Punch
  • Spinning Back Fist & Reverse Punch
  • Stepping Forward Bottom Fist Strike
  • Step Forward Inner Block

Kicks/Combinations

  • Hopping Hook Kick & Reverse Punch
  • Double Roundhouse Kick (Back Leg coming Forward)
  • Hopping Double Side Kick (Front Leg), Back Fist & Reverse Punch
  • Coming Forward Front, Side & Hook Kick (Same Leg) & Reverse Punch
  • Spinning Back FistĀ & Reverse Punch, Roundhouse Kick (Back Leg)
  • Sliding Snap Punch, Reverse Punch, Hopping Roundhouse Kick (Front Leg)

Kata

Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan

Bag Work

Sparring

Students must have protective Pads & Mits

Any techniques from previous gradings may be included.

 

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All images and text copyright USKO Karate 2011
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