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USKO Karate welcomes you to the concept of Sports Karate. Our students learn more than just how to kick and punch. They learn self-discipline, etiquette and respect.

Our classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag Work, Kata and Sparring) are both rewarding and stimulating.


Home Syllabus & Grading 2nd Kyu - Brown White
2nd Kyu - Brown & White Belt Print E-mail

Brown and White Belt

2nd KYU - Brown & White Belt Requirements

Punches/Blocks

  • Kette Junzuki
  • Kette Gyakuzuki
  • Kette Junzuki No Tsukkomi
  • Kette Gyakuzuki No Tsukkomi
  • Tobikomizuki (Sliding Snap Punch)
  • Nagashizuki (Twisting Sliding Snap Punch)
  • Back fist (Front Arm), Jumping Spinning Back fist & Reverse Punch
  • Sliding Hook Punch, Spinning Back fist & Reverse Punch
  • Sliding Double Hook punch & Upper cut

Kicks/Combinations

  • Stepping forward Snap & Reverse Punch, Front Kick, Round Kick, Back Kick (Alternate Legs), Back fist & Reverse Punch
  • Sliding Snap & Reverse Punch, Roundhouse Kick (Front Leg), Back Kick, Back fist & Reverse Punch
  • Jumping Side Kick (Back Leg coming Forward)
  • Jumping Roundhouse Kick (Back Leg coming Forward)
  • Hopping Double Side Kick, Back Kick, Back Fist, Reverse Punch
  • Hopping Hook & Roundhouse Kick (Same Leg), Back Kick, Back fist & Reverse Punch
  • Jumping Scissors Front Kick, Round House Kick, Spinning Hook Kick, Back fist & Reverse Punch

Kata

Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yodan
Pinan Godan
Ku Shanku

Kihon

Number 1

Bag Work

Sparring

Students must have Pads & Mits

Any techniques from previous gradings may be included.
Full Karate Suits must be worn for Grading
Attendance at 2 USKO Courses required since last Grading

 

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All images and text copyright USKO Karate 2011
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